A comprehensive and playful introduction to Street Racket. The journey through the Street Racket world begins with interesting exercises with racket and ball as well as first creative applications without the courts, on open area. In the following chapters you play on the single field, on the cross and maxi-field and against the wall. Each game form is diversified to allow all users to find their ideal form of being comfortable and challenged at the same time, or simply to enjoy some activity and fun with friends. On a total of 42 pages over 200 possibilities are presented how to incorporate activities into a healthy and active everyday life.

ebook Street Racket games, exercises, tips and tricks

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